About Jane

Short, honest, and to the point — because that's how I work.

Work With Me
Jane Kuria
Who I Am

Jane Kuria, Licensed Marriage & Family Therapist

I work with women — specifically parentified, overfunctioning women in midlife — who are exhausted from carrying their relationships and don't know what to do next.

I've sat with hundreds of women who are smart, capable, deeply loving… and completely depleted. Women who came in saying "I don't know if I should stay or leave" — and left saying "I finally understand why I've been doing this."

That clarity? That's the work. And it changes everything.

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Who I Help

Parentified, overfunctioning women in midlife — especially those carrying relationships alone.

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My Philosophy

Relief before decisions. You can't think clearly from exhaustion. We get you out of that first.

How I Work

Direct. Warm. Real.

No jargon. No toxic positivity. No advice that sounds good but doesn't actually help.

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I Name What You're Feeling

Most women say "you put words to something I've lived for years." That naming is where everything shifts.

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Relief Before Decisions

I don't ask you to make big life decisions while you're in survival mode. First, we get you breathing again.

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Practical, Not Theoretical

Everything I share is something you can actually use — in your real life, in real conversations, right now.

Ready to feel some relief?

Start with the $47 Overfunctioning Detox Replay — or reach out to talk about 1:1 support.